My Work is Devoted to Offering the Best Tools, Information, and Resources to Inspire YOU to Be Aging Gracefully as Your Very Best Self!
Why Not Live a Long, Healthy L
ife Without Regrets!
I’m motivated to challenge and change our cultural misconception of what aging looks like, as well as the lesser value of aging adults in our modern and fast-paced society.
I hope you’ll join me in Aging Gracefully!
As a Health Coach, Yoga Instructor, and Functional Aging Specialist, living in Avon Lake, Ohio, I teach Yoga and Strength & Balance classes with functional movements and cognitive games threaded into
My teaching has given me the opportunity to make friends with people aged 45 to 102 from diverse backgrounds and careers. My older friends have blessed me with their unique perspectives on aging, longevity, and what “quality of life” really means.
Here’s the BIG question…
What happens to us between the ages of about 45 to 100 years of age?
I’m always in pursuit of what we need to do or know in order to have the highest quality of life for the rest of our years.
As the producer of a public broadcast called Aging Gracefully, I am so fortunate to be able to interview and spotlight awesome, inspiring and unstoppable aging adults and the senior advocates who work to benefit our booming older population!
I’m excited to offer as much quality information and as many resources as possible so we can all learn what’s necessary NOW, in order to be independent, active, and lively in our oldest years, as well!