I Want YOU to Live a Long Healthy Life without Regrets! No Excuses!
Kathryn Eyring challenges cultural misconceptions of what aging looks like, as well as the diminished value of aging adults in this modern, fast-paced society.
What Happens to Us Between 50 to 100+ Years of Age?
What do YOU need to know and DO to regain your personal power?
As a Health Coach, Yoga Instructor, and Functional Aging Specialist, Kathryn teaches Yoga and Strength & Balance with functional movements and cognitive games threaded into the classes.
Her teaching has given her the opportunity to make friends with people of all ages, diverse backgrounds, and varied careers. She has been blessed with an insider’s perspective on aging, longevity, and what “quality of life” can really mean.
The West Life Newspaper calls Kathryn Eyring “a woman on a mission.”
“She encourages activity, exercise, healthy eating, the pursuit of wellness, and strength in both brain and body.”
The Villager Newspaper calls her a local senior living expert and has partnered with her in healthy challenges and contests.
Kathryn Eyring Host and Producer, Aging Gracefully TV ACE-Certified Health Coach Yoga Instructor, E-RYT® 500, Yoga Alliance ID #95116 Functional Aging Specialist, Functional Aging Institute Silver Sneakers/FLEX, Optum/Renew Active/Silver & Fit
SPECIALTY FITNESS CLASSES ARE AVAILABLE!
- Personal Training
- Small Group / Specialty Classes
- Private Yoga Instruction
- Online Classes
- Corporate Challenges
Please inquire by email at Info@AgingGracefully.TV