Kathryn Eyring is Aging Gracefully
Devoted to Offering the Best Tools, Information, and Resources to Inspire You to…
Be Your BEST for the REST of Your Life!
“I Want YOU to Live a Long, Healthy Life without Regrets!”
I’m motivated to challenge and change our cultural misconception of what aging looks like, as well as the diminished value of aging adults in our modern and fast-paced society.
We Can Be Aging Gracefully Together!
I’m excited to offer as much quality information and as many resources as possible so we can all learn what’s necessary NOW, in order to be independent, active, and lively in our oldest years, as well!
What Happens to Us Between 50 to 100 Years of Age?
What do we need to know to maintain a high-quality life?
As a Health Coach, Yoga Instructor, and Functional Aging Specialist, I teach Yoga and Strength & Balance classes with functional movements and cognitive games threaded into the classes.
My teaching has given me the opportunity to make friends with people aged 45 to 102 from diverse backgrounds and careers. My older friends have blessed me with their unique perspectives on aging, longevity, and what “quality of life” really means.
As the Host and Producer of Aging Gracefully, I am incredibly blessed to interview and spotlight awesome, inspiring and unstoppable people who inspire and motivate us to our personal greatness!