The TRUE meaning of AGING GRACEFULLY
Aging gracefully means having an adventurous spirit, a playful and positive attitude, a grateful heart, and commitment to self-care. This leads to living and loving life without regrets!
Adventurous people are naturally curious. They try new things and they don’t allow fear to stop them. They appear ageless because they remain continuously active. They surround themselves with positive like-minded people of all ages and they set BIG goals. They have events on the calendar that keep them looking forward instead of looking to the past.
If you allow yourself to feel playful and positive, you’ll keep forever active. You’ll easily attract others into your circle. Your desire to have fun will allow you to continue to play with children, grandchildren, or pets on the floor. Your positivity will allow you to think of best-case scenarios. Yes, it is YOU who will turn a negative conversation around to a positive direction!
Your grateful heart will be obvious to all. You will wake with enthusiasm and gratitude daily and your first thoughts of the day are intentionally chosen. Family and friends will be naturally drawn to you because you are uplifting to be around. You light up a room as you enter.
Your consideration and commitment to self-care is apparent as you look rested and people notice a bounce in your step. You’ve kept yourself at a healthy weight by eating healthy and exercising.
Additionally, your wardrobe is updated to current styles but CLEARLY aging gracefully is not just about looks. You accept the aging process.
What good would it be to look youthful if you aren’t HAPPY?
What’s most important to YOU is being able to do what you want to do. And YOU know what you really, really want.
And… you can do all that with wrinkles.
Everyone is getting older.
So, what do YOU think is the meaning of aging gracefully?
Share your thoughts in the comment box below…
What are you doing today to age gracefully?
What advice would you give to your younger self?
This article is updated from August 3, 2018.
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This Is Beautiful
Kathryn this is beautiful, and beautifully said. Thank you.