Written by Kathryn Eyring
I was recently asked, “How do you find such a variety of topics to write about?”
Typically, I’m inspired by my friends, family, and students that come to the yoga and Strength & Balance classes that I teach. Sometimes, I’m motivated by an article or book.
But maybe there’s something YOU want to know? PLEASE just ask me by sending me an email or share in the comment box below.
My advice as a Health Coach to you is FREE so what would YOU like to talk about? Food, diet, exercise, or something else?
Don’t be shy… let me know your questions!