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Gardening Safety: Quick Tips! Avoid regrets with yard and garden safety tips. Watch the video for specific techniques when working around the house, yard, or garden. Safety is especially important when lifting, pulling, or pushing items. Kathryn Eyring, Monica Alexa, and Michelle Payne of Aging Gracefully TV (AGTV) teach how to move safely in the…
George has figured out the secret to living life without regrets! George Thomas, 94-year-old sailmaker, wasn’t thinking about living life without regrets. He was simply following his passion and joy. As a young mechanical engineer, George felt somewhat dissatisfied but he knew his true passion was sailing. Sailing brought him joy as he raced his…
My GIFT for YOU: Up Close Video with Peter Noone of Herman’s Hermits! I was incredibly fortunate to see Peter Noone in July 2020, also known as “Herman” from Herman’s Hermits, performing for a limited audience of only 50 people. Angelo’s Nido Italia, a restaurant in Cleveland, Ohio, has a beautifully decorated patio for small…
What does it mean to be driven by purpose? According to 12 Secrets Purpose-driven Empowerment Course, a person driven by purpose is never finished and can never fail! A person living a purpose-driven life is in progression toward identifying and expressing their personal uniqueness that brings joy, growth, and benefit to themselves and others in…
How can YOU prepare for a storm this year? Storms and tornadoes are potential problems every year with severe weather often causing loss of utilities and water, or even shelter and food, for hours or days. Are YOU ready? Fortunately, the potential for severe weather is usually announced in advance so you’ll fare much better…
What is YOUR secret to aging gracefully? The Aging Gracefully team went to a gathering of actively aging adults to ask the question, “What is the secret to aging gracefully.” The answers from people aged 70 to 94 vary! Enjoy! The list below is a summary of answers from our vibrant friends who strive to…
Gardening and exercise go together! Kathryn Eyring and Michelle Payne are celebrating National Gardening and Exercise Day with a garden tour. Come along to see what’s growing at the beginning of June. There’s a lot of gardening season ahead for this year so exercising and proper movements for mobility, strength, and flexibility are important in…
Imagine tap dance for special populations! Melissa Renner makes tap dance for special populations possible because of her innovative tap shoe covers. These stretch boots with taps will fit over any shoe or slipper, making it possible for all ages and abilities to have fun tapping! Whether seated or standing, everyone can tap dance by…
Beekeeping 101 for us to better understand honey bees! Bob Becka takes time to teach us Beekeeping 101 because he is passionate about honey bees and saving them from decline! At 65 years old, when some people think it’s okay to do less, Bob started backyard beekeeping. He loves to share information about bees so…
Gardening is FUN! I encourage everyone to try new things. If you haven’t tried to grow plants – indoors or outside – it’s time to start! I created this video for you to see how I garden all year long. At the time of this writing (April) I’m able to eat onions, broccoli, swiss chard,…
What are the three best sleep positions for sleeping through the night pain-free? The following three optimal sleep positions reduce or prevent neck, shoulder, and back pain. Sleep is vital to anyone desiring a high-functioning, active life! Of course, your night affects your day… and vice versa! Back Sleeping (Supine) If you want to sleep…
Will YOU find a purpose-driven life after retirement? Tom was a trucker who was actively involved in his union. When Tom retired, he was no longer a trucker… or a union worker. So, how does Tom think of himself now? Who is the authentic Tom? How does he identify himself now? At 65, what does…
What does retirement mean for YOU? Does it mean retiring from a career? Or, does it mean retiring from life? Are you using your retirement years for excitement like new passions, hobbies, and skills? Or are you existing? Make it a GOOD life! If you want to live a long, healthy life without regrets, you…
What are the favorite articles, interviews, or videos on Aging Gracefully TV? Here is the list of favorites! Tour of the Avon Lake Power Plant If you’ve driven along the shores of Lake Erie, you may have seen the massive Avon Lake Power Plant. If you’ve been on an airplane flying into Cleveland, you may…
Where do YOUR thoughts come from? Mostly from yesterday! And the day before that! Did you know that 90% of your thoughts are the same as yesterday? Give your mind new challenges and things to think about or your mind will simply recycle old thoughts over and over again. Once you realize that your own…
