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Author: Kathryn Eyring

Avon Lake trolley

Tomie Patton and Her Husband Keep Local History Alive!

Posted on November 15, 2018November 18, 2018 by Kathryn Eyring

Tomie Patton and her husband Tom have invested time and money to bring history home to Avon Lake, Ohio. Their efforts are so appreciated in this community. But that’s not where it stops either! You will love Tomie’s attitude about giving back to the community, which she herself does in MANY ways! She also encourages…

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Go Back Home

You Can’t Go Back Home… Or Can You?

Posted on November 9, 2018April 11, 2020 by Kathryn Eyring

Going Back to A Childhood Home Childhood homes still hold a piece of our hearts, and maybe even some secrets. Have you gone past the house where you lived as a child? Does it stir you? My childhood home is about a half-hour from where I presently live but every so often I have a…

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bike

It Was a Beautiful Day for a Bike Ride Until…

Posted on November 1, 2018November 1, 2018 by Kathryn Eyring

Tara was hit by a drunk driver while she was riding her bike with her husband and children ten years ago. That day changed her life permanently. People of any age can learn from her life-changing accident. I often hear my oldest friends talk about the importance of accepting the limitations of physical changes that…

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Pitcher of lemonade

Drink More Water!

Posted on October 31, 2018January 24, 2020 by Kathryn Eyring

Drinking More Water in the Winter Can Be Especially Challenging! Especially in the colder weather, it can be difficult to drink more water. A person might look at a glass of liquid that would at another time taste refreshing, but he or she feels cold at just the thought of drinking it in the winter…

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Bullying

Bullying and Our Human Need for Respect

Posted on October 22, 2018September 13, 2019 by Kathryn Eyring

Edited and reposted 8/3/19 My friend was anxious about an upcoming meeting with a bully. This person had bullied and intimidated her in the past, using callous insults and interruptions during their conversation. Bullying is Common at All Ages Bullying is rampant in our world but we have a human NEED for respect. We NEED…

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What?

Tips for Communicating with Aging Adults

Posted on October 20, 2018 by Kathryn Eyring

The entire baby boomer generation will be over age 65 in about 12 years! That means that for the first time in U.S. history, our older population is expected to outnumber that of children! By 2030, at least one out of five adults will be of retirement age. So how does that affect our society?…

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Intergenerational Communication

6 Conversation Starters for Intergenerational Communication

Posted on October 17, 2018August 10, 2019 by Kathryn Eyring

Edited and reposted 8/10/19 “As a young adult, I spent hours listening to my uncle describing his younger days and the 200 chickens the family raised in an urban backyard during WWII. They raised the chickens and shared eggs to help feed the neighbors.” Have you heard stories like this before? Our older population holds…

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Will to Live

How Does Our Will to Live Affect Us?

Posted on October 12, 2018January 8, 2020 by Kathryn Eyring

“He who has a why to live for can bear almost any how.” – Friederich Nietzche, German philosopher and philologist. Does the will to live keep people alive? Do people sometimes just “give up?” Attitude Matters Findings from studies of the most elderly persons and the terminally ill show that those with a stronger desire…

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Man running

Benefits of Exercise – Dementia Could Be the Scariest Thing Ahead

Posted on October 9, 2018October 10, 2018 by Kathryn Eyring

The possibility of dementia terrifies me! I’ve lost two loved ones to Alzheimer’s and it was awful. If you’ve known someone, and you probably have, your visit with the afflicted person probably included some prayers for them AND some for you. “Dear God, please don’t let ME suffer like this!” Here’s some good news… I…

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Bob and Kathryn

Bob Wicktora Celebrating 95 Years

Posted on October 8, 2018May 27, 2020 by Kathryn Eyring

Bob Wicktora is a dear friend and unstoppable inspiration. At 97, he continues to work out daily, although he says he’s “not spry” anymore. He still gets up and down from the floor daily when he works out with hand weights and resistance bands. His nickname is “Strong Man!” Happiness Keeps Bob Alive He believes…

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trying to remember

Words Evade Me Sometimes

Posted on October 5, 2018October 10, 2018 by Kathryn Eyring

At 59 years old, I think I’m very good with remembering names, but I find it strange, and even interesting, how words evade me at times. And sometimes, I must admit I find it funny and even… amusing! Here’s an example: This past summer, I was enjoying our family reunion with my cousins when the…

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senior exercise

Benefits of Exercise – Exercise Can Prevent Depression with Just One Hour Per Week!

Posted on September 20, 2018September 20, 2018 by Kathryn Eyring

I’ve had an encouraging surge of new students in my classes as we’re entering the fall season in Ohio.  While my Houston friends are hopeful the intense heat will end soon, Ohio friends are already murmuring about the 4-letter word (S N O W) that is inevitably around the corner. In the north, you’ll also…

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Laughter with son

Importance of FUN and LAUGHTER!

Posted on September 16, 2018June 2, 2019 by Kathryn Eyring

If you want to age gracefully, you need laughter in your life! Yesterday I had a fun lunch with friends. Friends came over on Sunday for a picnic and it was fun. Kayaking on the lake was fun last week. But, real laughter – hold your belly, jaw aching, tears in the eyes laughter –…

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grieving for your former body

Grieving For Your Former Body

Posted on September 14, 2018October 4, 2021 by Kathryn Eyring

Are you over 50 and grieving for your former body? A dear friend asked me, “Did you ever think about how unfair it is that we had beauty in our youth when we didn’t have the brains to go with it?” I laughed at her question at that moment, but I’ve thought about it a…

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When is the Last Time You Really had FUN?

Posted on August 12, 2018September 13, 2021 by Kathryn Eyring

When is the last time YOU really had fun – where you felt lighthearted, excited, were laughing out loud, and feeling fully alive in the moment? A group of 12 active adults, ranging in age from 75 to 95, attended a bowling and pizza party at Main Event. This immense, sparkly, and fun entertainment center…

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