Just say NO to gloom and doom today. Put on those rose-colored glasses and DO something to make it a good day because happiness IS a choice! If you don’t…
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Spoil Yourself During Stressful Times
Go Ahead and Spoil Yourself The definition of pampering is to indulge with every attention, comfort, and kindness; spoil. As you age, remember that this is a time you deserve…
A Collection of Writing Contest Essays
Mary Beth Ions won the $150 gift card for the 2020 Aging Gracefully Writing Contest! Here are some of the other outstanding essays that were submitted for the writing contest!…
Aging Gracefully from a Good Vantage Point
Scroll all the way down to see AWESOMENESS!! My older friends have taught me it’s possible to be aging gracefully from a good vantage point, even now, and at this…
Winner of the Aging Gracefully Writing Contest!
Aging Gracefully Writing Contest Winner: Mary Beth Ions! The Winning Essay has Been Selected! The Aging Gracefully writing contest rules stated that essays had to inspire, encourage, or promote the…
Staying Calm While Aging Gracefully
Anxious Feelings Are Normal Anxious feelings are normal, but unchecked anxiety has a negative impact on the human body. Some people don’t have the “tools” to keep it in check….
Why Organic Lawn Care for Older Adults?
If you’re a health-conscious adult, you probably already eat healthy fruits and vegetables to build immunity. You might also eat very few sugary foods, are smart about regular checkups, and…
Reap the Benefits of Exercise While on Vacation!
This past week, I reaped the benefits of exercise while I was vacationing in Florida. Please don’t misunderstand… I didn’t exercise while I was ON vacation! However, I DID walk…
5 Tips for Losing Weight Using a Food Diary!
A food diary creates personal accountability. When you honestly note everything you eat, you’re more likely to stick to healthier food choices. In a study published by the American Journal…
Secrets of Wealth Management
Retirement Counselor Wil Schuette explains how the secrets of wealth management are simple. His formula helps people evaluate their plans for the future. No plans yet? Time to get started!…
10 Ways to Reach Out and Touch
Touch is Vitally Important Do you ever hesitate to reach out and touch someone for fear of rejection? Most people do appreciate the sense of touch, regardless of age. Touch…
Aging Gracefully as a Gymnast!
Spotlight on Chyral, who is definitely aging gracefully, as a GYMNAST! I was introduced to Chyral when she was competing on the Westlake, Ohio team for a Walking and Wellness…
Financial Planning Strategies for Peace of Mind
It’s Never Too Late to Create a Strategy for the Future Retirement Counselor, Wil Schuette, explains his Advantage Formula strategy for financial planning. People of all ages will benefit from…
Thrift Shopping: How to Wear the Clothing You Can’t Afford!
Thrift Shopping is Good for your Wallet AND the Environment! Some shoppers say it’s almost addictive. Just like with a gambling game, once you get a win, you might find…
Creative Writing Contest
The purpose of this creative writing contest is to inspire, encourage or promote the health and wellness of today’s actively aging population! Prize First Prize Essay Winner will receive a…
