Practicing Martial Arts Can Help Us Age Well! Martial arts can improve posture, balance, focus, confidence, and strength! Jeff Ellis found increased self-esteem and greater respect for himself, as well…
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Tinnitus – Can you hear what I hear? A private hell for 1 out of 5 people
Did you ever go to a concert or a pub where an awesome band was playing? Maybe you totally enjoyed the music, only to find that your ears were “ringing”…
55, Underemployed, and Faking Normal!
Elizabeth White’s book might be useful to YOU and 10 or MORE of your friends! This highly-qualified, educated woman, who had been previously known as an over-achiever, talks about the…
“Why didn’t I have an art teacher like this?”
That was the comment from a young woman sitting near me at a presentation by Sean Crum last night. Sean Crum is aging gracefully by doing what he loves every…
Genealogy Simplified by an Expert
Laura Ploenzke gives the Do’s and Don’ts for your family archives. Laura Ploenzke, Adult Services Librarian, keeps history alive by preserving local photos, artifacts, and a large genealogy collection in…
Greg Piscura Brings Back Happy Memories!
This is another favorite older interview of mine from last year! Greg Piscura is aging gracefully as he gains popularity traveling around Cleveland and the northeast Ohio area singing at…
Daylight Saving Time mess up YOUR clock?
Was it hard to get up in the mornings this week? Did you feel sluggish and unproductive? The last few days, my friends and students questioned… Why do we do…
Aging Gracefully with POWER in your workouts!
Written by Kathryn Eyring I’ve been in Dallas, Texas this week working on a new certification as a Functional Aging Specialist. Functional performance workouts build our bodies and brains, helping…
How to Get Him (or Her) to Change
Can I Get Him or Her to Change? HOW can I motivate my mother, father, son, or daughter to change? Imagine how we could powerfully change the world if we…
Meet Dick Boyd, well-known for his valuable career in education
He’s moved back and forth from Mississippi several times in his life, but you might remember him as Superintendent of Warren or Lakewood schools in Ohio. You might also remember…
“What can I do to relieve pain and discomfort?”
I am asked this question about aging gracefully more than any other. In fact, this very question came up last week when I was a presenter at Empowering U, a…
Singer, Songwriter, Poet, Author, and Host of “The Hazel Chapman Show”
Hazel Chapman is known as a singer, songwriter, poet, author, and host of “The Hazel Chapman Show” but she’s also a fearless and fun woman who lives not far from…
Today, I’m Asking YOU this question, “How Long Do YOU Want to Live?”
Here’s a question I ask everyone I interview on Aging Gracefully TV, “How long do you want to live?” People almost always give this answer: “I want to live as…
Someone with Dementia Wants YOU to Learn from Teepa Snow!
Teepa Snow is a FAVORITE presenter of mine and you’ll love her, too! This woman abounds with energy, sometimes making an audience laugh and cry – both at the same…
10 Resolutions for Dealing with Aging Parents
It’s only February – not too late to check in on our 2019 resolutions! The following, written by Mike Nock, is still worth sharing! Reach Mike Nock at www.thrivewestshore.com (440)…
