Are You a Holiday Hater? You’re not alone. Unless you want to be. Let me explain If you don’t have friends or family around you for the holidays and you’re…
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What Kind of Gift Do YOU Want This Year?
“Dad, what kind of gift do you want this year?” “Nothing, honey.” What kind of gifts do people over 50 really want? Friends and family gathered together. Isn’t THAT the…
How to Live to 100!
What if you could live to 100? What if you could bear witness to the changing world, see your great-grandchildren become adults, and enjoy life in a healthy body up…
Leaving a Legacy
Anyone Can Leave a Legacy Susan Poole, from the Community Foundation of Lorain County, explains how anyone can leave a legacy through one of the 800 Community Foundations that are…
Gratitude Meditation
This Gratitude Meditation can improve your attitude and open your eyes. In fact, you may never look at the world the same again! Fun for Family and Friends Use this…
Aging Gracefully with Sleep Apnea?
I had a sleep apnea test last week at a sleep lab and I want YOU to consider getting tested, too. I was wired up from the crown of my…
Who Else Wants Cranberries?
Those tasty but tart little berries have become seasonal favorites. Grandma’s recipe still comes out once a year and memories are served up in her heirloom dishes. Scroll all the…
5 Ways to Deal with “Toxic” Friends or Family
What Can YOU Do with Toxic Friends or Family? If you aren’t dealing with someone toxic right now, you probably have in the past, and likely will again. YOU deserve…
Kathryn Eyring is a GUEST on Aging Gracefully TV
Subscribers asked for this interview This was the most requested item in the past year. Subscribers asked for Kathryn to be in the guest seat! SO, it happened. Kathryn Eyring,…
A Big Thank You to Subscribers and Friends!
You might hear your own name mentioned in this 3-minute video! It’s easy to forget how our actions can affect the people around us. YOU kept me going when you…
YOU are a Gem
YOU are a Polished Jewel You have been tumbled into a gem, which has created your brilliance and shine. From youth to old age, circumstances have brought out the characteristics…
AGTV Anniversary!
Aging Gracefully TV’s 2-Year Anniversary Aging Gracefully TV (AGTV) began in October 2017 with Pat Heinke as my first guest. This past week was the two-year anniversary of the first…
Sherry Newman Spenzer, Author, Historian, Actress
Prepare to be impressed in this 20-minute interview with Sherry! Whether you are a writer, historian, or resident of Avon Lake, Ohio, you’ll appreciate Sherry Newman Spenzer’s views on the…
66-Day Challenge Details and Instructions
This 66-Day Challenge is designed so YOU can create a new long-term or permanent habit. Create ONE goal a NO-EXCUSES, NO-FAIL goal! Gary Keller, who wrote the life-changing book, The…
6 Weeks to Wellness Results
What are YOUR Personal Results from Your 6 Weeks to Wellness? If YOU joined in this Wellness Program, please share your results! Carol (80, pictured above) lost 6 pounds in…
