A Power-Filled Interactive Online Community for the 50+ Crowd
How do YOU respond to How are you? Fine, thanks! Often when I meet someone, they say, “How are you?” or “How are you doing?” If I know them and it wouldn’t seem rude, I sometimes laugh and reply, “Hard to tell. I’ve never been this old before.” Seems kind of smart-alecky, but it’s true. …
Beat The Streets Cleveland Is Teaching Youth To Be Powerful Through The Sport Of Wrestling Demetrius Williams teaches young wrestlers to be powerful by looking at obstacles as opportunities. How can wrestling change the trajectory of lives? As Executive Director of Beat The Streets Cleveland, Demetrius empowers the youth of underserved communities by teaching the…
The Look of Confidence Is Important To Your Well-Being And Here’s Why Your “look” makes a difference, to yourself and others. When confidence is down – whether for moments, days, or years – your impression changes. You might see yourself in the mirror and ask yourself… What happened? Why do I look tired? Old? Unhappy?…
Group Exercise Classes Can’t Provide Needed Corrections As a group exercise teacher, I only offer “global instructions.” I might say, “Lean your body forward.” If one student doesn’t seem to fully understand the instruction, I’ll try different wording, explaining once again to the entire class. Now, I say, “Rather than standing upright, everyone should lean…
Is It Possible To Awaken Your Power Despite The Events Of 2020? YES! Initially, you might scoff at the idea that you could awaken your power because you’re probably hearing voices of helplessness around you. And, perhaps your own thoughts have sounded similar: “I feel completely powerless.” “I’m anxious about what’s happening.” “My life has…
2020 is the BEST Year to Prioritize a Healthy Weight! Why wait any longer? Why keep your excuses? Prioritize a healthy body weight in 2020! Each previous day’s activity, or lack of it, is now paying you back with compounding interest. TODAY you are deciding on the quality of the rest of your days. Here…
Let’s Have Some Fun With An Adult Guessing Game! The rules for this adult guessing game are simple but if you remember the guessing game on Sesame Street, you’ll know exactly how to play along! One Of These Things (Is Not Like The Others)One of these things is not like the others,One of these things…
Aging Gracefully TV’s 3-Year Anniversary In October, Aging Gracefully TV celebrates its three-year anniversary! The series launched in October 2017 on community television with 85-year-old Pat Heinke as the first inspiring guest. Three years later, Aging Gracefully TV continues its mission to find interesting, relevant, and informative content for adults seeking a long, healthy life…
Did you ever wonder how Aging Gracefully TV remains FREE to subscribers and viewers? It’s time to meet the businesses that care about aging adults enough to be helping behind the scenes. Kathryn Eyring, Creator and Host of Aging Gracefully TV said, “If there is one thing I learned from the challenges of 2020, it’s…
You’re Never Too Old for New Friends! Make this your mindset! What’s happening around you isn’t as important as what you are telling yourself! In other words, your beliefs determine your actions. Goals Determine Behaviors One subscriber said, “I recently retired and I no longer see my work friends. I guess I need to find…
The Following 5 Benefits to Aging Are My Personal Favorites! My 5 Favorite Benefits to Aging, written by Monica Alexa Benefit #1: You Can Be Who You Want To Be You can embrace aging as the opportune time to become the person you always wanted to become! Aging allows a greater sense of self-awareness and…
Organic Lawn Care for Older Adults is a Healthy Option You make choices throughout each day that accumulatively affect your health and well-being. What about considering organic lawn care for older adults when making choices? Eat for Your Good Health If you’re a health-conscious adult, you’re probably already eating healthy vegetables and fruits to build…
The Joy of Dogs is Contagious It seems like dogs are almost always happy! People can feel happier just watching the joy of dogs! Malley and Duke are introduced in the video below. They’ll make you smile! These 5-year-old American Labrador Retrievers are athletes and their energy is inexhaustible! But they’re also well-behaved, as you…
Only ONE of the 5 People in the Video Below is Telling the Truth Do you think YOU can tell when someone is telling the truth? Are you sure you can recognize when someone is lying to you? The video below may prove you wrong! The five people in the video below each tell a…
Kathryn Eyring, will share her 12 Secrets to Aging Gracefully at 1 PM on Tuesday, September 8, 2020. 12 Secrets to Aging Gracefully will be a LIVE online (zoom) program and FREE for everyone! This is YOUR official invitation to a long healthy life without regrets! Enjoy an interactive and lively chat with Kathryn! This…
