Lifestyle Changes Are Worth It! There are benefits to the healthy lifestyle you’re working on and it’s especially important to remind yourself this week! It’s week two of the Wellness…
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Good Health from Meditation
Practice Meditation for Health Benefits Meditation is an ancient tradition that’s still practiced all over the world as a technique used to decrease stress, calm the nervous system and quiet…
Goal Setting for Healthy Lifestyle Changes
This is how to set your healthy lifestyle goals for the next 6 weeks! Consider the following examples for lifestyle changes you could use for your goal or create your…
What! He (or She) is Still Driving?
There are some scary older drivers out there! This article edited and reposted from December 8, 2018 Haven’t you had experiences on the road and thought, “Wow, THEY shouldn’t be…
QUICK Cleaning Tip for Aging Gracefully!
Thank you to Aging Gracefully’s Guest Writer, Laura McNeeley of All Services Cleaning Co. Laura’s best tip for aging gracefully is: “Don’t spend any more time cleaning than necessary!“ Hire…
Should We Care for Our Lawns Organically?
Is Organic Lawn Care Better? Is it better for you, your family and your pets? After some research, Alec McClennan began to fertilize his own family’s lawn naturally, without chemicals….
Aging Gracefully While Living Alone for the First Time
You may be living alone for the first time in a long time or you may be living alone for the first time EVER. Either way, your mindset is going…
Easy Activities for Older Adults and Children
A little boy asked his grandmother, “Grandma, can we watch Beverly Hillbillies together this weekend?” How did that young child know about that old T.V. show? Grandma explained, “One day…
Aging Gracefully Recovering From Toxic Mold
Written by Kathryn Eyring. Edited from original post of August 27, 2018 I could have died from toxic mold, but I didn’t know I was suffering! Do YOU know the…
Aging Gracefully with Prosthetic Legs
Marc Milkie is aging gracefully as a bilateral below-knee amputee and he inspires others to relentlessly pursue a long, healthy life without regrets! In 2002, Marc was living life fully…
Too Old for New Friends?
Written by Kathryn Eyring Have you heard (or experienced) the following? “After I retired, I realized I wouldn’t see my work friends very often anymore. Suddenly, I realized I needed…
Do You Take Quiet Time?
My friend drives his granddaughter to soccer practice each week and he says he’s grateful that he’s been asked to help since the time alone in the car with her…
Ovarian Cancer: Know the Signs
Gretchen is the founder of OutRun Ovarian Cancer (OROC). She was compelled to help people understand this life-threatening disease after it affected her own loved ones. She describes the symptoms…
Gaining Understanding About Medical Marijuana
As a total non-believer, Dr. Dvora Nelson walked in on a conversation about medical marijuana between two other doctors and offered up her negative comments. She said she fortunate enough…
FREE Game for Children!
by Kathryn Eyring Here’s a game for children that doesn’t cost a penny! I tried this game with my youngest grandson and two of his young friends. This is a…
