It settles your brain. Have you ever had a problem falling asleep because your mind was busy making a list of everything that needed to be done the next day?…
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Aging Gracefully with Frank & Dean… and Then Some!
I was at a wedding a couple of years ago when I saw Frank & Dean entertain for the first time… and I became a fan. You’re gonna LOVE these…
Hot Weather Can Be A Steaming Problem
Written by Guest Freelance Writer, Denise McKee, who offers ghostwriting, copywriting and blogging services. Check out her website at www.hirewritings.com! Do YOU Know the Signs of Heatstroke? Dizziness Nausea Throbbing…
Ask Me A Question
Written by Kathryn Eyring I was recently asked, “How do you find such a variety of topics to write about?” Typically, I’m inspired by my friends, family, and students that…
Music on a Mission
Marilyn Zeidner, always on a mission to help people, is now focusing her efforts on Music on a Mission, a non-profit organization that believes music can heal, foster cooperation, and…
Instrument in the Attic
Written by Guest Writer Glenn Blair. Find out more about Glenn here. Do you have an old trombone or violin in the attic? Have you ever wanted to play an…
Dreading Bath Time
Written by Kathryn Eyring This week, a dear friend told me, “I dread weekends because I have to go help Mom with her shower and we BOTH hate bath time.” I…
Aerial Perspective
Written by Guest Writer Melba Asberry. This article isn’t about the subject you may be expecting when you see the term, “aerial perspective”. As an artist, I would usually use this…
Canine Companions for Independence Make a Difference!
Please help Canine Companions for Independence. Click this link for the Aging Gracefully donation page for Canine Companions for Independence! After a satisfying career in sales, Lisa Dare decided to…
Benefits of Exercise
Spotlight on Cecelia! Cecelia is aging gracefully after a stroke. She had a stroke just 8 days before her 80th birthday last year. The damage from the stroke frustrates Cecelia,…
Finally, WIN Your Sleep Argument!
“I never seem to get enough sleep!” People commonly complain, “I try to go to bed earlier, but I fail over and over again and it’s discouraging.” Changing up an…
Aging Gracefully with Kayaking SAFELY at Any Age and Ability
Although Robb Koscho had been aging gracefully in the restaurant industry for 25 years, getting out on the water has been his passion since childhood. Robb and his wife Stephanee…
Could You Spare a Moment to Answer a Few Questions?
Hello, it’s Kathryn here! Here are the answers to some recent questions I’ve received and then I have some questions for YOU at the end! Q. Who does the writing…
Benefits of Exercise: Better Driving!
Older adults are likely to hang onto their keys as long as possible to maintain their social life and sense of independence. That’s understandable. Nonetheless, according to a recent article…
What Can We Do About Hoarding Problems?
A woman was missing for weeks before she was eventually found dead amid her own clutter. This seems impossible for many people to imagine, but it’s a very real possibility…
