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Strength & Balance Class in Bay Village

December 5, 2019 @ 8:45 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:45 am on Tuesday and Thursday, repeating indefinitely

Perfect 50+ class with stretching, balance activities, a fun cardio section with Oldies music, additional strengthening with hand weights, followed by cool down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated in the movements!

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Details

Date:
December 5, 2019
Time:
8:45 am - 9:30 am

Organizer

Kathryn Eyring
Phone:
4407592629
Email:
info@AgingGracefully.TV

Venue

Dwyer Senior Center
300 Bryson Ln
Bay Village, OH 44140 United States
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