Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a fun cardio section with Oldies music, additional strengthening with hand weights, followed by cool down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive...


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