Common Complaint: Back pain
How can it be prevented? Take 5 minutes to learn!
Proper body movement is an important part of functional aging and part of the equation for aging gracefully!
You may not even realize you’re moving incorrectly until the injury happens.
As a Patient Advocate and Occupational Therapist, Kara Hibler teaches how to reach up or down safely in just a few minutes.
Kara is someone I trust; filming this episode has changed the way I stand at my writing desk!
Find out more about Kara and how she can help you or a loved one at www.AlwaysTherePatientAdvocate.com.
Learn something here from Kara? Leave a comment below!