Subscribers asked for this interview
This was the most requested item in the past year. Subscribers asked for Kathryn to be in the guest seat! SO, it happened.
Kathryn Eyring, Host of Aging Gracefully TV, reverses her role as a guest. She is interviewed by her friend, Jane Hanlon, and openly answers questions about what has motivated her to live a long healthy life without regrets.
Kathryn explains how she got started in fitness and dance first. She tells how and why she became interested in proper alignment, eating well, and staying strong, too.
She describes her interest in wellbeing as more of an obsession. She seeks out continual education classes several times a year in order to better understand aging bodies.
As a teacher, Kathryn said she falls in love with her students. That’s what keeps her going. She genuinely wants her students to be happy, healthy, and strong.
Modifications are important to understand, whether teaching or exercising and “gentle” doesn’t have to equal EASY.
Qualified teachers can mix new students in a class with people who have exercised for years. It’s just important to have the right teacher. Kathryn’s teaching schedule is listed on the event calendar of this website and she welcomes young and old, new and seasoned students, to her classes!
If you are local or coming through the Cleveland area, be sure to stop by one of Kathryn’s Strength & Balance or Yoga classes. The first one is FREE!
Do you have more questions for Kathryn? This is your chance… ask your questions in the comment box below! She answers each one personally.