Aging Gracefully Means You Don’t struggle Against Getting Older
Live a long, healthy life without regrets!
Don’t fight the aging process. It’s a given.
Make no judgment on those who’ve gotten the nips and tucks. You may even consider it yourself and there’s some good argument for it but it’s a personal decision.
Purchasing potions and lotions that promise to decrease fine lines and wrinkles are another option and they’re often irresistibly packaged, too.
What good is it to look good, if you don’t feel good?
Commit To Your Best Health
What if you just make the decision to commit to your best health? What if you strive for increased vitality through food choices, attitude, exercise and outdoors?
What’s most important is being able to continue to do what you want to do and what you need to do as you age.
Do you want to play with grandchildren or dogs on the floor?
Do you want to continue to garden, work on projects, and travel often?
You can do all that with wrinkles! But, if you get weak or chronically ill you could lose so many opportunities for enjoying life.
Having a goal of health and a long life fuels good choices! A positive mindset makes a difference in longevity.
We’re all getting older. So, what’s YOUR personal view on aging gracefully?
Written by Kathryn Eyring
Share your thoughts in the comment box below…
To what age do YOU want to live?
And under what conditions would that change for you?