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Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

Strength & Balance Class in Bay Village

Dwyer Senior Center 300 Bryson Ln, Bay Village

Perfect 50+ class with stretching, balance activities, a cardio section with Oldies music, additional strengthening with hand weights, followed by cool-down stretches. A portion of the class is seated in chairs and the rest completed standing. This class does not require the ability to get down on the floor. This class includes cognitive work incorporated...

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