Desirée Rumbaugh’s Style of Yoga Following her passion, Desirée Rumbaugh transitioned from dance, to aerobics, and finally to yoga. She has traveled the world for over 20 years teaching a method of alignment-based movement to a loyal community of followers. Finding Joy After Tragic Loss The book Fearless After Fifty, How to Thrive with Grace,…
Tag: yoga
Aging Gracefully with YOGA
When it comes to sticking to an exercise regimen, it’s important to find do something you love, or at least, something you can ENJOY. I enjoy dancing, weightlifting, and yoga on a regular schedule, but if I was forced to pick just one, I’d probably have to pick yoga. Why yoga for aging gracefully? A…