5 Women from 50 to 90 Years are Aging Gracefully by the Decade
Wisdom of the Ages
Advancing age should be considered a natural continuation of life, rather than a decline. These five women share their thoughts in a panel discussion are happy and grateful for the gift of wisdom.
Collective Advice for Others
Don’t settle for anything. Be confident and go for life’s desires.
The panel stresses the importance of exercising and eating well. Working out is worth it even though it requires more effort for lesser results!
Challenge Yourself as You Age!
Jen is training for a fitness show. Kathryn and Lynn are adding in extra gym time this month. And the two sisters, Elena and Mary Elda, are hard for anyone to keep up with!
Elena, 81, just retired from her career as a flight attendant last year! At 90, Mary Elda says she’s told she’s “too active.” She says, “Sometimes people are just overly helpful.”
Worst Fears While Aging
Body changes are the admitted disappointments with decades of aging. Diminishing waistlines, weight shifts, hairs growing in new places, and balance challenges are mentioned.
Still, the worst fears imaginable for Aging Gracefully by the Decade:
- Losing mobility
- Being cared for by someone
- Being a burden
Remember that life is good at any age. Socialize with people who keep positive attitudes, also!
Please share your thoughts in the comments box below…
Can you relate to these surprises, disappointments and fears?
Is your experience similar to these women as YOU are aging gracefully by the decade?