I had a sleep apnea test last week at a sleep lab and I want YOU to consider getting tested, too. I was wired up from the crown of my head to my ankles and then told to go to sleep. It seemed like it would be impossible, but I did fall sleep, albeit uncomfortably,…
Month: November 2019
Who Else Wants Cranberries?
Those tasty but tart little berries have become seasonal favorites. Grandma’s recipe still comes out once a year and memories are served up in her heirloom dishes. Scroll all the way to the bottom to learn how to submit your family cranberry recipe in the Aging Gracefully Recipe Book. How much do you really know…
5 Ways to Deal with “Toxic” Friends or Family
What Can YOU Do with Toxic Friends or Family? If you aren’t dealing with someone toxic right now, you probably have in the past, and likely will again. YOU deserve supportive and fun people in your life. So, what happens when someone becomes a drain on your emotions and patience? What do you do when…
Kathryn Eyring is a GUEST on Aging Gracefully TV
Subscribers asked for this interview This was the most requested item in the past year. Subscribers asked for Kathryn to be in the guest seat! SO, it happened. Kathryn Eyring, Host of Aging Gracefully TV, reverses her role as a guest. She is interviewed by her friend, Jane Hanlon, and openly answers questions about what…
A Big Thank You to Subscribers and Friends!
You might hear your own name mentioned in this 3-minute video! It’s easy to forget how our actions can affect the people around us. YOU kept me going when you encouraged ME this year and I want to say “Thank YOU!” I have some great stuff coming up on Aging Gracefully TV! Together we’ll continue…
You are a Gem
YOU Are A Gem. YOU Have Become A Polished Jewel! You have been tumbled into a gem, which has created your brilliance and shine. From youth to old age, circumstances have brought out the characteristics that weren’t initially obvious. Now, you MUST treat yourself as a jewel and expose your beauty. Think of Gems as…